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Who am I training with?

*A former professional football player with a lifelong passion for health & wellness.

*Through athletics, I have been exposed to many different styles & techniques of training.

*The goal is to help you reach new milestones and achieve a better process that is sustainable and specific to you.

*ISSA Certified fitness coach who is energized & excited to share a personal passion as we create a positive environment to celebrate success.


Client Testimonials

    *The goal is for this section to expand. The positive vibez approach to training is for everyone, including children as young as 4 or for those during/recovering from pregnancy.

*Each individual has a different pain tolerance, threshold and skill level, so
scalability is key for a general health program. 


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